This Chocolate Keto Lava Cake is super rich, chocolaty and tasty. You’ll need only 7 ingredients and 20 minutes for this keto dessert filled with perfectly gooey and creamy chocolate lava.

Why is keto lava cake my favorite dessert? I love it because it’s decadent, tasty and looks like a dessert form a super fancy restaurant.


4 Tbsp cocoa powder
2 Oz dark chocolate
2 Large eggs, room temperature
3 Tbsp heavy cream
3 Tbsp Erythritol
1 Tbsp vanilla extract
1/2 Tsp baking powder
A pinch sea salt


  1. Preheat the oven to 350°F/ 180°C and grease 3 ramekins with butter or spray them with coconut oil.
  2. In a medium bowl, combine the dry ingredients: cocoa powder, sweetener, and baking powder.
  3. Melt the chocolate in the microwave for about 30 seconds.
  4. In a separate bowl, add the eggs, heavy whipping cream, melted chocolate, and vanilla extract. Vigorously whisk until well incorporated.
  5. Combine the dry ingredients and wet ingredients.
  6. Divide the batter among the 3 ramekins.
  7. Bake for about 12 minutes or until the edges are firm and the center is runny.
  8. Serve it hot with ice cream or fresh berries. You can serve it straight from the ramekin or invert it onto dessert plates.

NUTRITION FACTS for 1 serving:

Calories 216 kcal
Total Carbs 8g
Net Carbs 3g
Protein 8g
Fat 17g
Fiber 5g
Sugar 5g

Credit goes to r/ketorecipes/