This Jalapeño Popper Stuffed Chicken is a six ingredient supper that requires one pan and only 30 minutes to make! Each generous serving has just under 2 net carbs each!


  • 4 Small chicken breast
  • 3/4 Cup shredded cheddar cheese
  • 3 Ounces cream cheese, softened
  • 1/4 Cup chopped, seeded fresh jalapeño
  • 1/4 Cup chopped, cooked bacon
  • 2 Teaspoons cajun seasoning (or your favorite all purpose seasoning)


  1. Preheat the oven to 400 degrees F
  2. In a small bowl combine the chopped jalapeños, cheddar cheese, bacon and softened
  3. cream cheese, set aside.
  4. Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)
  5. Spread the cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick.
  6. Sprinkle the cajun seasoning on each side of the chicken. Place in a greased baking dish.
  7. Bake 25-30 minutes until the chicken is cooked through.