By foodfixture Food Fixture – YouTube
An easy Keto one-pan chicken recipe that will give Goosebumps! Chicken Breasts with Spinach and Tomato in Creamy Parmesan Sauce – The delicious parmesan sauce is creamy and buttery with an irresistible delicious flavor. This recipe is Keto and low-carb friendly.
Check out these wings: Air Fried Turmeric Wings
Ingredients
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2 chicken breasts
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1 tablespoon butter
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1 tsp olive oil
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1/2 teaspoon salt and pepper, or to taste
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1/2 teaspoon oregano
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1 medium onion, chopped
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1/2 cup semi-dried tomatoes (you can also use sun dried recipes)
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1/2 cup chicken broth
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1/2 cup heavy cream
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1/2 cup grated Parmesan cheese
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1 cup spinach (or more if you like)
Method
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First pound the chicken breasts evenly. Thoroughly season chicken breasts with salt and pepper on both sides.
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In a pan, melt 1 tablespoon butter and 1 tsp olive oil over medium-high heat. Add chicken breasts and cook for about 4-5 minutes on each side until browned. Once done and no longer pink, transfer cooked chicken breasts to a plate and set aside.
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To make the creamy spinach parmesan sauce, In a same pan, saute onion for 3-4 minutes. Add 1/2 teaspoon oregano and semi-dried tomatoes. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper.
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Add spinach to the mixture and continue cooking until wilted. Add the chicken breasts back to the pan and reheat for 4-5 minutes. Serve the creamy chicken with spinach and parmesan sauce, garnish with fresh chopped spinach or basil.