Easy Keto Bread Rolls Recipe
Easy Keto Bread Rolls Recipe

Credit goes out to turningvinyl

Link to Video instructions: https://youtu.be/mnWam6C2M5s

Yields:

6 Bread Rolls
Calories: 265
Net Carbs: 2
Fat: 12
Protein: 6

Ingredients

50g ground psyllium husk powder
140g almond flour
2 tsp baking powder
1 tsp sea salt
240ml water
2 tsp cider vinegar
3 egg whites
2 tbsp sesame seeds

Instructions

  1. In a large bowl add almond flour, ground psyllium husk powder, baking powder, sea salt and combine

  2. Once well combined add the egg whites, cider vinegar, and whisk with a hand blender till well incorporated

  3. Now slowly start to add the boiling water whilst still whisking with the hand blender

  4. Whisk for around 30 seconds and then bring the bread mixture together with a spatula

  5. Tip the bread dough onto a clean work surface and divide it into six.

  6. Shape the dough into bread rolls and place onto a lined baking tray

  7. Sprinkle with sesame seeds you can wet the bread a little to help them to stick.

  8. Bake at 175°C for 60 minutes

Check out this great keto corn bread: Keto Corn Bread

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