Keto Bagels
Keto Bagels

Link to Video instructions: https://youtu.be/4nYVOoz6L5g

Ingredients

200g mozzarella cheese
28g cream cheese
350ml almond flour
2 tsp baking powder
1 egg

Topping

2 tsp flaxseed
1 tsp sesame seeds
½ tsp sea salt
1 egg

Yields: 4 Keto Bagels
Calories: 477
Net Carbs: 4g
Fat: 39g
Protein: 23

Check out this bagel toast: Keto avocado toast bagels

Instructions

  1. In a bowl add mozzarella cheese, cream cheese and microwave for 30 seconds

  2. Bring out of the microwave and mix

  3. Repeat this process until both the mozzarella cheese and cream cheese are well combined

  4. Once fully melted and well combined in a separate bowl add the almond flour and baking powder and combine

  5. Now add the dry ingredients to the melted cheese mix

  6. Add the egg and mix till everything is well combined

  7. Divide into 4 balls and shape into bagels

  8. on a lined baking sheet add your bagels and brush with a beaten egg

  9. Add your bagel toppings

  10. Bake at 220°C for 15 minutes

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