“Crack Chicken” with cauliflower rice - 15 min instant pot recipe
“Crack Chicken” with cauliflower rice - 15 min instant pot recipe

Huge thanks to Thea_From_Juilliard for sharing this!

15 min instant pot recipe

Instant pot crack chicken with cauliflower rice meal prep: 377 calories/ 18g fat/ 6g net carbs/ 46g protein per box

Ingredients

  • 1.79lbs chicken breast

  • 5oz cream cheese

  • 1/2c chicken broth

  • 2T garlic ranch powder

  • 2t Italian seasoning

  • hot sauce to taste

  • 109g shredded cheddar

  • 28g shredded Parmesan

  • 6 slices cooked crumbled bacon

  • 7 sliced green onions

  • parsley

Directions

  • place chicken, broth, seasoning and cream cheese in instant pot, cook on high pressure 15 min.

  • remove chicken, let cool a bit and shred

  • whisk the cream cheese mixture left in the pot. Add the remaining ingredients except cauliflower rice and parsley, mix well. Add shredded chicken, divide between 5 containers with cauliflower rice. Sprinkle with parsley.

Another great chicken recipe: Creamy Lemon Chicken with Garlic (with zucchini baked feta/tomatoes and asparagus)

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