Cheesy Spinach Fried Eggs
Cheesy Spinach Fried Eggs
  • 2 Eggs

  • 1/3 package frozen spinach

  • 1/3c Mexican Cheese Blend (divided)

  • 2 small pinches Sodium Citrate

  • Salt and pepper to taste


  • 2 dashes Cholula (or hot sauce of choice)

  • Crushed red pepper

Add spinach to a non-stick egg pan over low heat. Add a pinch of sodium citrate and stir to dissolve. Add 1/2 – 1/3 of the cheese and stir into spinach until fully melted. Season to taste with salt pepper. Add spinach to small plate for serving.

Clean pan and add oil over medium — medium-high heat. When pan and oil are hot add eggs. Season and cook to desired doneness. Plate eggs on top of spinach.

Clean pan and add ~2T water and a pinch of sodium citrate and remaining cheese over low heat and mix until smooth. (Optionally, add a couple dashes of hot sauce and crushed chilies). Season to taste. Pour cheese sauce over plated eggs and serve.

Calories: 336
Net Carbs: 5.3g
Fat: 23g
Protein: 22g

Recipe credit: u/encogneeto