Ricotta Syrniki (Cheese Cakes)

Thanks to u/DerEwigeKreis

 

Macros: 

Protein – 19.26

Fat – 29.87

Carbs – 6.65

Ingredients:

• egg yolk
• 180g of ricotta cheese
• 1 tablespoon of psyllium husk
• A pinch of baking soda
• Sweetener of your choice (I added 2 tbsp)
• Butter for frying
• (Optional) I like to use vanilla extract everywhere so I added that too

Instructions:

Simply mix the batter and fry your syrniki on medium heat on each side. Enjoy!

I served them with ChocZero Maple Syrup – it’s really good, the texture is amazing, none of that runny and watery stuff.

 

For more recipes like this, check out: Keto Friendly Quiche Muffins | Keto Recipes